4 WEEK SERIES | TUESDAYS, 7:00 - 8:00am | STARTING SEPTEMBER 3RD
FALL WELLNESS SERIES
HIIT, YOGA, & MORE FEATURING LOCAL WOMEN-OWNED BUSINESSES
PRESENTING SPONSOR
Our Summer Wellness Series was such a success - raising nearly $3,500 for GATHER - that we’re back and doing it again for 4 more weeks!
This shorter 4 week series features some of our community’s best and most sought after instructors.
From yoga to HiiT, each of these amazing teachers will bring their own flavor, passion, and personality to our patio at LANEY & LU in Portsmouth.
Each class is approximately 1 hour and only $10, and ALL profits will be donated to GatherNH. Your contribution will help fund programs that build food security in welcoming and dignified ways.
FLOW, SWEAT, MOVE, CONNECT, & BE NOURISHED
COMMUNITY IMPACT BENEFACTOR
Move + be nourished with 4 influential women instructors and business owners who have boldly created powerful brands and communities.Be inspired and connect with like minded people!WHERE
LANEY & LU - PORTSMOUTH
360 US-1 BYP, Portsmouth, NH
WHEN
TUESDAYS, 7:00 - 8:00am
4 Week Series, All levels
Classes begin September 3rd
Arrive 6:50am to set-up
MEET THE TEACHERS
MEET THE TEACHERS
ANGIE BLOOM
ANGIE BLOOM, Holistic Coach & Trainer
September 3rd | Full Body Workout
LANA VOGESTAD
YNDI YOGA
September 10th | YNDI Yoga Flow
MIKALA O’NEIL
Align Step + Strength
September 17th | Total Body into Flow
SERIES SCHEDULE
SEPTEMBER 3rd
7:00 - 8:00am
ANGIE BLOOM | Angie Bloom, Holistic Coach & Trainer
Join Angie, and build strength with a full body workout and leg day routine. You will experience a leg-focused full body workout that will combine the best leg day exercises with compound full body movements to increase metabolism and burn more calories. Yoga mat and sneakers are required.
SEPTEMBER 10th
7:00 - 8:00am
LANA VOGESTAD | YNDI Yoga
Join Lana for an invigorating, all-level YNDI Yoga Flow for an immersive and transformational experience to awaken the senses. Begin your day with this strength building, fusion vinyasa accompanied by one of Lana's entrancing, signature soundscapes, she will close with a sound healing to awaken the heart. Empower your day, bring in more peace and clarity, so you can access your potential and connect to something bigger. See you on the mat! Yoga mat is required.
SEPTEMBER 17th
7:00 - 8:00am
MIKALA O’NEIL | Align Step + Strength
A full body strength class and yoga flow. The first part of the class will be focused on your lower body and core, where you’ll use bands and your own body weight to burn out your muscles. The final part of the class will include a vinyasa yoga flow into restorative postures and stretching.Yoga mat is required.
SEPTEMBER 24th
7:00 - 8:00am
JEAN DONNELLY | Humber Warrior Power Yoga
Explore your edge in this one hour Power Yoga practice that links breath to movement, tones and strengthens muscles, increases vitality and stamina, clears the mind and leaves you feeling empowered, grounded and connected. Expect to sweat, to be challenged, and to unlock your authentic personal power! This is an all-levels class with options offered to modify or amplify your practice. Yoga mat is required.
THE FALL WELLNESS SERIES EXPERIENCE
Join all 4 classes featuring premiere community studios, instructors and business owners
Get a $10 gift card to use at LANEY & LU (pssst & GINGER FOX!)
Connect with like-minded community members
Create measurable impact through your contribution to support GatherNH
Instant accountability to gift yourself 1 nourishing hour of fun + fitness each week for 4 weeks
COMMUNITY IMPACT BENEFACTOR
WHEN
TUESDAYS
Starting September 3rd
7:00 - 8:00am
* Rain dates will be
announced as needed
PRICING
Individual Class $10
The 4 Class Series $40
* Included $10 Gift Card to LANEY & LU
MEET YOUR HOST
Jennifer Desrosiers, the founder of ALTITUDE, is a multi-passionate entrepreneur, business coach, and public speaker. Jennifer creates elevated experiences both in hospitality and live events that are inspired by connection and contribution – the mainstay values of her companies. Jennifer has a B.S. in Architectural Engineering, and her experience includes 20 years in manufacturing in which she held executive positions focused on massive revenue generation and growth. She is most notably known as the founder and CEO of LANEY & LU, an inspired eatery in Exeter and Portsmouth, PALETTE, an experiential food and gifting company, and GINGER FOX, an artisan bakery in Stratham.
THINGS TO KNOW
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Wear your favorite athletic attire. Bring your own mat, blocks, straps, etc. as required for yoga, barre, and pilates. No equipment will be needed for HIIT classes.
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Ample and FREE parking is available in front of LANEY & LU.
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You are welcome to bring your own water bottle. Please no glass. We ask that you do not bring in outside food. We hope that you consider ordering from LANEY & LU’s incredible menu. Order online before class, schedule pick up for 8:00am for convenient pick up. Order HERE >>
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All ticket sales are final. Refunds are not available. Tickets are transferrable. Email us to request a transfer, HERE >>
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By purchasing a ticket, the participant hereby agrees to the Waiver and Release of Liability. Read the full Terms & Conditions are available HERE >>
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With the purchase of your ticket you hereby grant permission to Altitude Companies and LANEY & LU to photograph, film, and/or otherwise record your likeness and voice in connection with the Fall Wellness Series. You understand and agree that ALTITUDE and LANEY & LU may use, reproduce, distribute, and display any photographs, videos, audio recordings, or other media captured during the event, including images and recordings of yourself, for promotional and marketing purposes, including but not limited to online and offline advertising, social media, websites, and printed materials. See Terms & Conditions for full details.
EXCLUSIVE PRESENTING SPONSOR
Questions about event, contact us at hello@altitudecompanies.com
Interested in being an event sponsor? Multiple opportunities are available. Contact us hello@altitudecompanies.com